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Gear and sizes

Get the size right before worrying about brands. Size rules come from governing bodies and official brand charts; the models listed are common choices, not paid picks.

Soccer ball

Match/training ball; BC Soccer sets ball size by age group and game format.

Age / levelSize / specBased on
U6 and younger (Stage 1 Active Start)Size 3 ball.BC Soccer Small Sided Soccer Development Policy (rev. June 2024): no competitive games at this stage.Rule
U7–U9 (Stage 2 Fundamentals: 3v3 to 7v7)Size 3 or size 4 ball.BC Soccer policy; maximum field 22 x 30 m (3v3) up to 36 x 55 m (6v6/7v7).Rule
U10–U11 playing 6v6 (Stage 3 Learn to Train)Size 3 or size 4 ball.BC Soccer policy; maximum field 36 x 55 m.Rule
U10–U11 playing 7v7 (Stage 3 Learn to Train)Size 4 ball.BC Soccer policy; maximum field 36 x 55 m.Rule
U11–U13 playing 8v8 or 9v9 (Stage 3 Learn to Train)Size 4 ball.BC Soccer policy; maximum field 55 x 75 m.Rule
U14 and olderSize 5 ball.BC Soccer policy, Stage 7 (Soccer for Life) small-sided formats.Rule
Under 8 (Nike Canada chart)Size 3 (23–24 in / 58.5–61 cm).Manufacturer guidance; Nike notes youth ball sizes vary by league, so confirm with your league or association.Rule
Ages 8–12 (Nike Canada chart)Size 4 (25–26 in / 63.5–66 cm).Manufacturer guidance; confirm with your league.Rule
Ages 13+ (Nike Canada chart)Size 5 (27–28 in / 68–70 cm).Manufacturer guidance; confirm with your league.Rule
  • WilsonNCAA Vivido Match Soccer BallSize 5: ages 13+ (Wilson size guide), Size 5Brand page

Soccer cleats

Studded footwear for grass or artificial turf; indoor/turf shoes for futsal and indoor play.

Shin guards

Shin protection worn under the socks; part of a player's compulsory equipment under the Laws of the Game.

Age / levelSize / specBased on
All players (Laws of the Game, Law 4)Shin guards must be made of a suitable material, be of an appropriate size and be covered by the socks.Players are responsible for choosing shin guards that fit and are suitable. IFAB Laws of the Game 2026/27, Law 4.Rule

Goalkeeper gloves

Padded gloves for goalkeepers, sized by hand/age.

Kids outgrow gear fast, so it doesn't have to be new: used and sports gear stores across Canada · gear swaps

Parent gear reviews are coming: rate what you've used and say whether it runs big or small. Brands can't pay for placement; any future affiliate link will be clearly labelled next to it.