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Gear and sizes

Get the size right before worrying about brands. Size rules come from governing bodies and official brand charts; the models listed are common choices, not paid picks.

Swim goggles

Goggles for training and lessons; junior models have smaller frames and straps.

Swimsuit

Training swimsuit (jammer, brief or one-piece) sized by age or chest/body measurements.

Swim cap

Silicone or latex cap; junior caps are smaller.

Kids outgrow gear fast, so it doesn't have to be new: used and sports gear stores across Canada · gear swaps

Parent gear reviews are coming: rate what you've used and say whether it runs big or small. Brands can't pay for placement; any future affiliate link will be clearly labelled next to it.